What kind of site is this?
is a social workout site created by
with focus on weightlifting.
How do I create a workout?
to create a new exercise (if you dosen't have any yet) then just
to create your workout.
How do I sort my exercises in a workout?
Just click and drag the
-icon next to the title of the exercise. You can also click
to move the exercise up or down one step. This is possible in both completed workouts and your workout routines.
Is it possible to delete a workout routine without deleting any completed workouts?
Yes, it's possible.
I had a set with dead stop or negative reps, how do I register that?
to the right of your reps and select the corresponding option.
Which file types is fine to upload?
Files with the extension of jpg, bmp, png, gif, mp4, mov, webm, avi, 3gp, flv, m4v, mpg, wmv, mpeg, mkv, xlsx, xls, txt, odt, doc, docx or csv.